The rapid progression of technology has had a significant influence on young people. Being raised in a world where smartphones are ubiquitous, these generations face unprecedented challenges.

• One challenge is the potential for cyberbullying, which can have harmful effects.
• Additionally, constant screen time can lead to sleep deprivation, which in turn affects their physical health.
• However, technology also provides advantages for learning.

It is essential to achieve equilibrium between the positive and negative aspects of technology. Policymakers, educators, and parents all have a role to play in supporting young people as they navigate the online world. Action

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